Prepare a one-page speech that persuades students to eat less sugary foods and refined carbs for better sleeping habits which can lead to better academia.

Prepare a one-page speech that PERSUADES students to eat less sugary foods and refined carbs for better sleeping habits which can lead to better academia. This speech is supposed to convince students (Like a sale) to eat alternative foods to sugary foods and refined carbs.

Basically, you would be trying to sell me on eating healthy to improve my sleeping habits which eventually helps me academically. Talk more about the healthy benefits of these foods and how they improve our sleeping. Why should we replace our current eating habits (Sugary foods and refined carbs?

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