Week 4 Quiz LipidsQuestion 1 The AMDR for fat is _____________ percent.45-6510-2020-3510-35.
Week 4 Quiz: Lipids
Question 1 The AMDR for fat is _____________ percent.
Question 2 Which type of fatty acid has two or more carbon double bonds?
Question 3 Consumption of trans fats is bad for our health because they increase ________cholesterol. (select all that apply)
medium density lipoprotein
Question 4 A triglyceride is formed through a ____________ reaction between a glycerol and ____________ fatty acid(s).
partial hydrogenation; two
Question 5 Phospholipids play a role in emulsification.
Question 6 Which of the following is NOT a health benefit of consuming omega-3 fatty acids?
reducing the risk of coronary heart disease
development of the fetal nervous system
lowering triglyceride levels
Question 7 High levels of ________ in the blood stream will increase the risk of developing heart disease.
low density lipoproteins
medium density lipoproteins
Question 8 Fat contains ________ kcal/g.___9___
Question 9 Avocados and nuts are GREAT examples of foods that contain high saturated fats.
Question 10 The DGAs recommend no more than ________ mg of cholesterol daily.___300___