Week 4 Quiz LipidsQuestion 1 The AMDR for fat is _____________ percent.45-6510-2020-3510-35

Week 4 Quiz LipidsQuestion 1 The AMDR for fat is _____________ percent.45-6510-2020-3510-35.

Week 4 Quiz: Lipids

Question 1 The AMDR for fat is _____________ percent.

45-65

10-20

20-35

10-35

Question 2 Which type of fatty acid has two or more carbon double bonds?

saturated

bisaturated

monounsaturated

polyunsaturated

Question 3 Consumption of trans fats is bad for our health because they increase ________cholesterol. (select all that apply)

LDL

medium density lipoprotein

bad

HDL

Question 4 A triglyceride is formed through a ____________ reaction between a glycerol and ____________ fatty acid(s).

partial hydrogenation; two

rehydration; one

lipogenesis; one

dehydration; three

Question 5 Phospholipids play a role in emulsification.

True

False

Question 6 Which of the following is NOT a health benefit of consuming omega-3 fatty acids?

reducing the risk of coronary heart disease

development of the fetal nervous system

lowering triglyceride levels

weight loss

Question 7 High levels of ________ in the blood stream will increase the risk of developing heart disease.

low density lipoproteins

HDL

medium density lipoproteins

lipase

Question 8 Fat contains ________ kcal/g.___9___

Question 9 Avocados and nuts are GREAT examples of foods that contain high saturated fats.

True

False

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Question 10 The DGAs recommend no more than ________ mg of cholesterol daily.___300___